It’s a new year! And in the minds of many of us, that means a chance for a new start in several areas of our lives…especially physically. Each year at this time there is a boom in the fitness business because the holidays are now past, spring is coming, and we are out to shed those pounds we put on over the Christmas season. But did you know that the Bible tells us in 1 Corinthians 3:16 that our bodies are a temple unto the Lord? So we don’t need to exercise and eat right just for our sake, but also for God’s sake! Have you ever considered it an act of worship to live a healthy lifestyle? Well, it certainly is. So for God’s sake…get back in that gym, shed those unwanted pounds, start eating the right foods and worship the Lord with a healthy lifestyle.
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